GEN ME

On a whim, I went to a show a couple of weeks ago. I was not expecting much, but came away very moved. It was an amazing show, amazing talent (lead actor Milo Manheim was amazing and so was actor Will Meyer) both confirmed actors with long term goals. And as a shrink,...

read more

Video Links to Help Your Life

These are short videos from our office, Beverly Hills Counseling. They cover a few topics and MORE will be coming. Click on the links to view them. The last link, is for some of the Inspirational Videos that we have posted also about intense issues that can cause...

read more

Tragedy, Mass Shootings and Terrorism

Society for the most part is disgusted for a while with mass shootings, then they move on. If it does not affect them personally, they don’t really care. People can normalize any situation, especially when they have not directly been influenced by the situation,...

read more

Its all about the BASS… and oh, yeah, ANGER

Reminder – Anger is a normal emotion! Unless you are dead, you will get angry – you just need to learn how to “Get Over It!”. And to move on as you sort things out, feeling better not bitter! At ANGER-ONLINE that is our goal – to help you HELP yourself and move...

read more

Anger is a Normal Emotion

Remember, unless YOU ARE DEAD, you will get ANGRY.  Those who say they NEVER get angry are in denial! It’s how you HANDLE it – PROCESS it out vs STUFF IT or ESCALATE it that matters.  We hope you learn enough about ANGER to be able to PROCESS it out, STILL...

read more

Thoughts on a Cold Morning

I sent this to a good friend who is Angry, Frustrated, Hurt, Sad and some what lost right now. Anger at the world, at Fate, at whatever God is present in our lives. This person is almost 80 years old, but his son who was in his late 40’s died abruptly due to...

read more

Terrorism and being ready

The link here takes you to a good video that walks you through HOW TO DEAL WITH AN ACTIVE SHOOTER at work, office, school. TRAGIC as it seems, we have to be prepared today. ACTIVE SHOOTER...

read more

WHEN I ASK YOU TO LISTEN TO ME

When I ask you to listen to me and you start giving advice, you have not done what I asked. When I ask you to listen to me and you begin to tell me why I shouldn’t feel that way, you are trampling on my feelings. When I ask you to listen to me and you feel you...

read more

Introduction to dealing with Anger

Introduction Remember: ∙ Anger Management, does NOT mean you will never be angry ∙ Rage is Anger Out of Control ∙ Anger and Violence costs Lives, Dollars, Time ∙ BOUNDARIES are broken in anger. ∙ We ALL have the right to be safe in our own bodies… our...

read more

ANGER in the WORKPLACE

  COMING SOON… Dr. G’s. ANGER in the WORKPLACE a course and workbook aimed at servers, barristas and other service industry personnel. A Self-help Workbook for Today’s World. Understand Your Anger, so you don’t let it get the best of YOU....

read more

Anger Management for Children

Anger management for kids IS an issue. How we handle our Anger is what you kids see as a ‘model’ for their anger management. And research shows that child behavior problems such as acting out and tantrums are indicators of how the child will react as an adult. Severe...

read more

Workplace Conflict Resolution Tips

By Doug Staneart Workplace Conflict Resolution is a free article available online which talks about interpersonal conflict management and anger management techniques and we are sharing it here. Conflicts are inevitable, but the more we know about human nature, the...

read more